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YIN FOR YOUNG ADULTS
PAUSE | BREATHE | REPEAT
YIN for young adults
Monday 7.00-8.00 pm
Downstairs Studio at the Forster Institute
5 weeks courses
Term time only
(Bedfordshire dates)
Yin yoga is the yoga of surrender.
Let go of all the tension, tightness and resistance and melt into a long-held yoga pose.
Yin is the kind of challenge that asks you to be completely still, completely passive while stretching the boundaries of your capacity to be at ease within yourself physically, mentally, emotionally, and spiritually.
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Suitable for age 10-17.
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If you are joining us for the first time, please fill in one of our health questionnaires.
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£40
Each half term we run a 5 week course. If you would like to come and try a class beforehand we also have Drop In sessions, please click on the calendar below to book. At the top select "Classes" for Drop Ins or "Courses".
When you come to a Drop In session you will be eligible for £5 OFF the following 5-week course.
