Teaching pregnancy yoga is one of Rocci’s passions.

She has been teaching weekly drop-in classes as well as the extremely popular and well-respected Pregnancy yoga course for over 12 years here in Leighton Buzzard.

You can practise with Rocci either on a Monday at our weekly class or a Thursday on our 8 week Pregnancy Yoga course. The course is more in-depth with a chance to create friendships with the other ladies on the course over tea and cake at the end of the session. The weekly classes are a great way to begin or keep up your practise. Either way pregnancy yoga is a great way to relax and spend time with your unborn baby.

Rocci was pregnant for a lot of her teacher training course so knows how well yoga works with pregnancy and birth.

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In both the course and the weekly sessions Rocci lead breathing techniques, poses to help ease aches and pains and get baby into a optimal birthing position.

Pregnancy Yoga can have all sorts of benefits and our gentle yoga sessions can help you get your body ready for birth.

Our classes are suitable for anyone at least 14 weeks into their pregnancy and will be a comforting, relaxing, and possibly educational addition to your amazing pregnancy journey.l

To find out more information regarding our different pregnancy classes and courses, please click on the links below​

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If you are joining us for the first time, please fill in one of our health questionnaires.